" In peace whole/ together I will lay down and sleep,for only You Hashem make me stay secure"- Tehillim(4:9)
So many of us just before going to bed are still wracking our brains for solutions ,dealing with issues, facing fear, giving in to worry,regret etc.Yet if we were to fully accept that our security , our peace of mind etc is all in the hands of Hashem and all we can do is our maximum and give to all over to Hashem. We would find some tranquility in our sleep and awaken refreshed to effectively face our day whatever it may bring should Hashem bless us with a new one.
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